Professional Trainings

As a movement and wellness professional, you know that you’re bringing positive change to your clients by guiding them towards fitness and healthier lifestyles… but you may also wonder: is there more you could be doing for them? 

You may sense that some of your clients are going through a deeper struggle with their mental wellness, and it may be holding them back from getting the fullest benefits of working with you. You might even find that your clients treat you like a therapist, but you’re not quite sure how to best support them through your work. 

Deepen your understanding of mental health.

I’m a counselor and consultant who believes in a whole life approach to mental wellness. I am passionate about helping people understand how they can change their brains and their lives, through a combination of talk therapy, movement, mindfulness and functional nutrition.

Whether you’re a personal trainer, yoga teacher, or wellness coach, understanding mental health and trauma can be the key to helping your clients make the positive changes they’re searching for. My mission is to provide a safe, compassionate and creative environment for my clients to explore and implement change, and I can train you to do the same for your clients.

I’m here to guide you towards a fuller understanding of mental health and best practices, so you’ll be able to provide a better experience for clients with mental illness. We’ll give you the potential to open the door to a wider client base for your practice, and potentially even reduce liability for your business, by empowering you to provide trauma-informed services.

Bring whole-life wellness to your clients.

Are you ready to explore how mental health training can bring more positive change to your clients? Let’s begin with a 15-minute phone or online introduction, so we can explore working together and see if we’re the right fit.